Friday 23 December 2011

Day 19. No energy

Day 19 photo




















Consumed 1750 calories. Did the "power and resistance" workout.

The last two days have been very strange: I've had no energy for my workouts! I am eating, but it seems like I get tired so easily during the workouts even though I haven't really done much. My heart rate isn't getting as high as it used it since it seems I'm unable to push as hard as before. Why is this? I hope tomorrow will be better...

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