Sunday 18 December 2011

Day 14. Week 2 stats

Day 14 photo




















Consumed 1700 calories today. No workout since it's my rest day. It's been a good week.

Week 2 stats (in bold):
Stomach: 32.5 in -> 32.5
Chest: 31.25 in -> 31.25
Biceps: 10.5 in -> 10.5
Hip: 37.0 in -> 37.0
Thigh: 18.5 in -> 19.25
Calf: 13.5 in -> 13.25
Waist: 28.75 in -> 28.0
Neck: 12.5 in -> 12.5
Weight: 130 lbs -> 129
BF%: 26.7 -> 25.7



Above you'll see my week 1 stats followed by my week 2 stats in bold. Most of the measurements stayed the same, while some changed. My thighs increased, my calves decreased, my waist decreased, and my weight decreased. Most notably, my body fat percentage decreased by a full percent. I still cannot see a difference in my body between today's picture and Day 1's picture, but let me tell you I feel a lot better. And the fact that my body fat decreased is reward enough in and of itself. Here's to another good week!

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