I didn't have much energy for my exercise today for some reason- I mean, less than I have had in the last two months or so. I had very very slight DOMS today in my abs and quads, certainly not enough to affect my workout significantly. I'm still sick, but less so than before. The only reason I can think of is that the effects of the Cordyceps I took 3 days ago have worn off. I took some more today after my workout, so we'll see if tomorrow is more productive. If it is, then I may have to consider that the effects of the Cordyceps (600 mg pure extract) last only 2 days.
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