Consumed 1750 calories. Did the "cardio power and resistance" workout.
My wrist is feeling so much better than it was last week! It's still not at 100% yet though, so I still can't do planks properly. Probably in one more week my wrist will be able to handle physical stress again.
Today I discovered another vein on my arm starting to stand out. Also, look at my shoulders! They're becoming quite prominent. Progress, it's good.
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