Sunday 12 February 2012

Day 70. Week 10 stats

Day 70 photo




















Consumed 1750 calories. Rest day.

Week 10 stats (in bold):

Stomach: 31.0 in -> 30.5
Chest: 30.75 in -> 31.0
Biceps: 10.0 in -> 10.0
Hip: 36.5 in -> 36.0
Thigh: 18.75 in -> 18.75
Calf: 13.25 in -> 13.25
Waist: 27.25 in -> 27.75
Neck: 12.5 in -> 12.5

Weight: 126.4 lbs -> 126.2

Results of trial #2- 1500 cal/day at 40-30-30:
Dropped 0.2 lbs and lost 0.5 inches from my stomach. Not nearly the results I saw from trial #1. But progress is progress.

This week, trial #3- 1750 cal/day and every third day at 2150 cal at 40-30-30.

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