Consumed 1900 calories. Rest day.
Consulted my flatmate who is a surgeon about my shoulder (couldn't do this sooner since he was away on vacation). Seems I've sprained my AC joint, but no fractures so that's good. More movement = faster recovery. Yes sir, mr. doctor, sir!
Week 21 stats (in bold):
Stomach: 30.0 in -> 30.0
Chest: 30.0 in -> 30.0
Biceps: 10.0 in -> 10.0
Hips: 35.5 in -> 35.5
Thigh: 18.25 in -> 18.25
Calf: 13.25 in -> 13.25
Waist: 26.5 in -> 26.5
Weight: 127.0 lbs -> 127.8
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