Consumed 2200 calories. Lifted weights, cycled, pole danced.
I came across this pole fitness video today. Throughout the whole thing my jaw was on the floor. My new goal is to be able to do (in a controlled and graceful manner) at least 50% of the moves shown in that video. While doing my pole thing today, I tried several of the moves, and to my great surprise, I was able to do them. I didn't do them well, mind you, but I managed. From now on, I'll definitely be pumping iron with the aim of being able to do more pole fitness!
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