Wednesday 11 July 2012

Day 220.

Consumed 2600 calories. Weight lifting, Insanity, cycling.

Omg so much exercise... This is just a little ridiculous. Well this sounds familiar. I went through this exact same thing a few months ago: 3 hours of exercise a day, and I felt like it was excessive because I literally had no time for anything else once I factored in cooking and eating times. I did gain quite a bit of muscle last time though, so it was worth it, in my opinion. I may start carb cycling again given the extra stress I'm putting myself through now. Possibly beginning next week... The decision will be made this weekend.

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