Sunday, 22 July 2012

Day 231. Week 33 stats + photo


Day 231 photo




















Calories in: +1982
Calories out: -1999
Deficit: -17 (1%)

Week 33 stats (in bold):
Stomach: 29.5 in -> 29.5
Chest: 30.0 in -> 30.0
Biceps: 10.25 in -> 10.5
Hips: 36.0 in -> 36.0
Thigh: 19.25 in -> 19.25
Calf: 13.25 in -> 13.5
Waist: 27.0 in -> 27.0

Skinfold: 8 mm -> 8
Weight: 133.4 lbs -> 134.0

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