Sunday, 27 May 2012

Day 175. Week 25 stats

Day 175 photo




















Consumed 2000 calories. Walked for >3 hours.

I have concluded that a social life is not amenable to keeping up a strict nutrition/exercise plan. My whole week and weekend were far less than ideal. I usually avoid social gatherings but I was obliged to be social all week because a friend came from afar to visit me.

It's interesting that to be human one must include some chaos and spontaneity in one's life.

Week 25 stats (in bold):
Stomach: 30.0 in -> 30.0
Chest: 30.25 in -> 30.25
Biceps: 10.0 in -> 9.75
Hips: 36.0 in -> 36.0
Thigh: 19.0 in -> 19.0
Calf: 13.25 in -> 13.5
Waist: 27.0 in -> 27.0

Skinfold: 12 mm -> 11
Weight: 130.2 lbs -> 130.0

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