Consumed 1750 calories. Rest day.
Hooray I can once again do normal daily activities without having to worry about my shoulder saying "NO!" Tomorrow I will begin my carb cycling and exercise routine again, though no weight lifting until wednesday just to be sure. I can't wait to recover lost ground with my training!
Week 22 stats (in bold):
Stomach: 30.0 in -> 30.0
Chest: 30.0 in -> 30.0
Biceps: 10.0 in -> 9.75
Hips: 35.5 in -> 36.0
Thigh: 18.25 in -> 18.5
Calf: 13.25 in -> 13.5
Waist: 26.5 in -> 26.5
Weight: 127.8 lbs -> 127.6
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