Day 196 photo
Consumed 1750 calories. Rest day.
Week 28 stats (in bold):
Stomach: 30.0 in -> 29.75
Chest: 30.0 in -> 30.0
Biceps: 10.0 in -> 10.25
Hips: 36.0 in -> 36.25
Thigh: 18.75 in -> 19.0
Calf: 13.25 in -> 13.25
Waist: 26.75 in -> 27.0
Skinfold: 11 mm -> 10
Weight: 128.8 lbs -> 128.8
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