Consumed 1150 calories today. Why does eating have to be so difficult? I'm not saying that I'm anorexic, only that it takes time and effort to eat. I'm eating 5 meals a day, so timing is important. You'd never know from these posts of mine that I loved food... I think part of the problem is that I actually have to think about when and what to eat as opposed to what I was doing before, which was just eat whatever I had cooked when I got hungry. Ah, but no one ever said this would be easy, right?
Did the "cardio recovery" workout today. Shaun T says that this is a recovery workout, but it's every bit as difficult as the other proper workouts! My quads... my poor quads...
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